Paleo Beef and Broccoli Recipe


Paleo Beef and Broccoli
  • Prep time: 10 Minutes
  • Cook time: 15 Minutes
  • Total time: 25 Minutes
  • Serves: 4

Ingredients

  • 500 g (1.1 lb) beef, thinly sliced
  • 1 onion, cut into chunks
  • 1 red bell pepper, chopped
  • 4 cups of broccoli florets
  • 2 garlic cloves, crushed
  • 1 tsp ginger, minced
  • ¼ cup coconut Aminos
  • ¼ cup water
  • 2 Tbsp coconut oil

Instructions

  1. In a wok or skillet, heat the coconut oil.
  2. Once hot, add the beef and cook until browned. You may need to cook the beef in two batches.
  3. Once browned, remove the beef from the pan.
  4. In the same pan, add the onion, bell pepper, broccoli, and cook for 3-5 minutes while continually stirring.
  5. Add the garlic, ginger, coconut aminos, water, and beef.
  6. Season with salt and pepper and cook for a further 2-3 minutes.
  7. Serve & Enjoy.

Recipe Tips

  • If you can slice the beef as thin as possible, you can get amazing succulent beef that's similar to what you would find at a restaurant.
  • If you find the broccoli is not cooking enough while stir-frying, either cut it smaller or blanch for a few minutes before you stir-fry it.
  • I find using a high-quality tender piece of beef in this recipe is the best way to go. You will have lovely cooked beef that melts in your mouth. If you go for a cheaper tougher cut of beef, it might be a bit chewy but should still taste pretty good.
  • You can add some more vegetables to make this healthy beef stir fry even healthier.

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