This gluten-free sticky date pudding is that good I always end up having seconds, thirds or even fourths. Yep I am a pretty big eater but it also shows how good this recipe is.

Gluten-Free Sticky Date Pudding

This pudding is pretty good just by itself or with the caramel sauce. If you want to go one step further then something like a vanilla ice cream really goes well with this delicious gluten free dessert.

Sticky date pudding also reheats really well if you have any leftovers. Simply store in the fridge until you need it. I also pour the leftover caramel sauce over the pudding so it’s absorbed making it deliciously moist after you have reheated it.

Gluten-Free Sticky Date Pudding with ice cream

If you want to see how this recipe is prepared, then just check out the video below. It’s short, snappy and straight to the point.

Gluten Free Sticky Date Pudding Recipe

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Cooking Tips

  • If the butter and egg mix splits, then this most likely means that either the butter or the eggs are too cold. This split won’t hugely affect the outcome of the pudding, but you may find that it doesn’t come out as fluffy and even as you would like.
  • If all you have is gluten free plain flour, then you can turn it into self-rising by simply adding three teaspoons of gluten-free baking powder. Most baking powders should be gluten free, but it’s best to double check just in case.
  • As with all baking make sure the oven is at the required temperature before adding the cake.
  • If you prefer not to have chunks of dates, then you can also blend the date mix before adding it to the pudding mix. Personally, prefer the gooey bits of date throughout the pudding, so I don’t blend the date mix.
  • You can make many individuals serves if you would prefer that instead of a large pudding. Just remember you may need to need to cook it for less time as the puddings are a lot smaller.

Nutritional Information

If you need to know the nutritional information for eating this delicious sticky date pudding, then you can find it below.

Keep in mind this information is only an estimate and doesn’t include any extras such as ice cream or the caramel sauce.

Nutrition Facts
Serving Size 192g
Servings Per Recipe 6
Amount Per Serving
Calories 473 Calories from Fat 140.4
% Daily Value*
Total Fat 15.6g 24%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 432mg 18%
Total Carbohydrate 82.7g 28%
Dietary Fiber 7g 28%
Sugars 52.6g
Protein 5g 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

I hope that you enjoy this gluten-free sticky date pudding recipe! If you have your own variation or any feedback that you would love to share, then please don’t hesitate to leave a comment below.