Strawberry Raspberry Smoothie

A delicious strawberry raspberry smoothie is the perfect drink to wake up to in the morning. It has a delightful blend of two berries, some creamy dairy, and a touch of honey.

Strawberry Raspberry Smoothie

Once you have blended this smoothie, you will have a drink that has an amazing color and even better flavors. You will get hints of strawberries, raspberries, honey, and a touch of vanilla. It’s an amazing combination that you have got to try.

I love to start my days with a smoothie. They are also great as a post-workout drink or simply as a refreshing afternoon fruity drink.

Adjusting the Smoothie Ingredients

As with any smoothie, you may want to add some protein powder or other extras such as wheat germ or LSA. I find roughly one tablespoon is more than enough for the standard recipe, but you may find you need more.

Ingredients such as the honey and vanilla can be omitted from the recipe if you don’t like them. You will lose a touch of flavor, but it will still be a great tasting drink.

Strawberry Raspberry Smoothie with Yogurt

Adding ice is a great way to chill the drink even further and thicken it up slightly. Make sure your blender is capable of breaking through the ice, as this will produce the best results.

Make as Fresh as Possible

This recipe will make enough for two people, so keep that in mind when you go to make it. Like any smoothie, this won’t last for very long in the fridge, roughly only two to three days. I personally always try to make it fresh or make sure I drink it all on the same day.

It doesn’t matter if you use fresh or frozen fruit in this recipe as the result will be roughly the same. You may find that when you use frozen fruit, your smoothie will be a bit thicker and colder. Personally, I prefer to use fresh fruit.

Simple Raspberry and Strawberry Smoothie

One thing that you will love about this strawberry and raspberry smoothie is how easy it is to make quickly. If you want to make the smoothie even faster, then you can measure the fruit and store it in serving-sized bags in the freezer. This way, you can just pull one serving out and blend with the dairy.

You can freeze a leftover smoothie and blend it later. I recommend pouring it into an ice cube tray, so it is easier to blend. You may also need to add a bit more dairy to help assist with the blending process.

If you want to see a video on how to make this strawberry and raspberry smoothie, then be sure to check out the one below. It’s short, snappy and straight to the point.

Strawberry Raspberry Smoothie Recipe

Prep time
5 Minutes
Total time
5 Minutes
Serves
2

Ingredients

  • 1 cup strawberries
  • ½ cup raspberries
  • ½ cup milk
  • ½ cup plain yogurt
  • 1 tsp vanilla essence
  • 1 Tbsp honey

Instructions

  1. Add the strawberries, raspberries, milk, yogurt, vanilla, and honey into a blender.
  2. Blend until combined and smooth.
  3. Serve & Enjoy.

Recipe Tips

  • Adding about a half cup of ice to this recipe will help thicken it up even more. However, I should note that this particular smoothie will already come out pretty thick, even with the absence of ice.
  • As I mention in most of the recipes, you can replace the dairy with low-fat varieties. If you do, then you may not need the honey as low-fat dairy often has added sugar.
  • You do not have to use honey, other sweeteners such as plain sugar will work just fine. I prefer to use a natural sweetener such as honey or maple syrup.
  • Frozen fruit is often easier to get your hands on all year round, unlike fresh, which can be hugely expensive or poor quality in the off-season.

Nutritional Information

You can find all the nutritional information about this smoothie below. Keep in mind this is just a rough estimate and will likely vary depending on the type and quality of the ingredients used.

Some good points about this smoothie are that it is high in calcium, manganese, vitamin b6 and vitamin C. One bad point is that it is slightly high in sugar.

Nutrition Facts
Serving Size: 238g (8.4 oz)
Servings Per Recipe: 2
Amount Per Serving
Calories 151 Calories from Fat 21.6
% Daily Value*
Total Fat 2.4g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 73mg 3%
Total Carbohydrate 25.4g 8%
Dietary Fiber 3.5g 14%
Sugars 20.8g
Protein 6.4g 13%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More Delicious Smoothies

If you enjoyed this smoothie, then you might want to check out some of our other smoothies.

You will find the raspberry banana smoothie is incredibly smooth and thirst-quenching. Indeed, one you should give a go.

Another smoothie that I highly recommend giving a try is the pear and banana smoothie. It is a bit different, but it’s one of the tastiest blends you will have ever tried. I highly recommend making it if you have some spare pears.

Please be sure to let us know your thoughts on this delicious strawberry and raspberry smoothie by leaving a comment below.

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